Rolling thunder

[Ian Garnett]

Well just received the RT from IM yesterday and thought I'd give it a shot, what an awkward mongrel of a thing to lift....Awesome.

Had a shot at 70 then 75KG, then went onto some wrist rolls with a 2" bar and 20KG, amazing how a change of direction on the roll (towards the end of the rolling section of video) impacted the f/arms.

Last bit of video is of the training area, had a jug of home brew Munich lager poured and bugger me if I could only just raise the glass, nearly over did things and need to be more careful.

http://www.youtube.com/watch?v=tth6pDBaxyM

[adam woods]

yeah take it easy, hand/wrist injuries take damn long to heal.

[chilliman]

nice vids Ian - great outdoor gym you've got there. I see you've got yourself a training partner too! keep up the good work.